Our Services
SUP Yoga Classes
C3 is a floating yoga studio with six paddleboards. We will come to your pond, lake or pool for individual or group classes. Please contact us for a consultation!;
Individual or Small Group Yoga Classes
Cynthia is trained in a variety of yoga styles including Hatha, Progressive Ashtanga, Rocket and Yoga Nidra as well as meditation. She can guide individual or group sessions for adults and children. She also facilitates classes at studios and gyms in Columbia, MO, and Glen Carbon, IL, so contact her for availability.
Kids Yoga
Cynthia earned her children’s yoga certification (RCYT) from Yoginos Yoga for Youth, a trilingual (Spanish/English/Sanskrit) organization based in Houston. She guides classes and mini camps for kids from 4-16.
A former elementary Spanish teacher and current Adjunct Professor at Mizzou, Cynthia published her first children’s book last year. Children Archives – Publishing Concepts, L.L.C.
