About C3 SUP Yoga
C3 Standup Paddle Board (SUP) Yoga is a floating yoga studio. The founder and CEO Cynthia Chasteen has always loved the beach and ocean and has studied and led yoga classes for more than 10 years. SUP Yoga is a blend of two of her favorite things, so she decided to launch C3 SUP Yoga to share her passions!
Instructor bios
Cynthia Chasteen, PhD, E-RYT 200, RCYT, YACEP, has been leading yoga and meditation classes for adults and kids for 12 years. She has trained in various styles of yoga asana including hatha, vinyasa, restorative, and both Progressive Ashtanga Vinyasa and Rocket Vinyasa with David Kyle and Manuel Oria in San Juan, Puerto Rico. Cynthia is currently working on a 300 hour teacher training with Jules Mitchell.
Our Services
SUP Yoga Classes
C3 SUP Yoga has a fleet of six paddleboards. We can tailor classes for any level and offer individual or small group sessions.
Individual or Small Group Yoga Classes
Cynthia teaches yoga at various studios around the Columbia area and is also an instructor at Hot4yoga in Glen Carbon, IL. She is also available for individual or group private sessions or events.
Kids Yoga
Cynthia earned her children’s yoga certification (RCYT) from Yoginos Yoga for Youth, a trilingual (Spanish/English/Sanskrit) organization based in Houston. She guides classes and mini camps for kids from 4-16.
A former elementary Spanish teacher and current Adjunct Professor at Mizzou, Cynthia published her first children’s book last year. Children Archives – Publishing Concepts, L.L.C.